Fitness Suite Opening times
Download PDF's
All the family can spend time training together in the gym. One adult can accompany up to two juniors from 8 years upwards. All adults attending these sessions will pay the junior rate when in attendance with a junior.
Juniors…
8-11 yrs, must attend the Family Sessions with an adult.
12-15 yrs, can attend the family gym sessions without adult supervision as an instructor is present at all times during the family session.
12-15 yrs, are also welcome to use the fitness suite.
(Tuesday & Thursday between 3.00pm – 5.30pm)
All under 16’s require health screening & parental consent forms signed before using the fitness suite.
When attending the Fitness Suite for the first time you will be required to book an induction.
G.P.Referrals
Ask an instructor for more details about these schemes.
Fitness Charges effective from 1st April 2010
Adult Fitness Suite £5.10 Dance Classes £4.90 Induction £30
Junior/60+ Fitness Suite £3.50 Dance Classes £3.50 Induction £10.50
Concessions* Fitness Suite £3.50 Dance Classes £3.50 Induction £10.50
Over 80 Fitness Suite Free Dance Classes Free Induction Free
Memberships
Gold; Single Month £39.90 Direct Debit £36.00
Benefits – Free Fitness Suite Induction, Unlimited use of Fitness Suite, Fitness Classes, 25 meter swimming pool & Sauna.
Silver; Single Month £34.00 Direct Debit £31.00
Benefits – Free Fitness Suite Induction, Unlimited use of Fitness Suite, Fitness Classes, 25 meter swimming pool & Sauna - Up until 3 pm weekdays and unlimited weekend use.
Gold Concession*; Single Month £29.00 Direct Debit £26.00
Benefits – Free Fitness Suite Induction, Unlimited use of Fitness Suite sessions, Fitness Classes, 25 meter swimming pool & Sauna.
* Concession groups
Full time students and people in receipt of specified benefits – forms available from reception, to be completed and stamped by the appropriate agency.
Conditions of membership
Memberships are not transferable. Memberships will not be refunded and will only be extended on production of a medical certificate/doctors letter as proof of illness. Direct Debit memberships – see form for terms & conditions and bring proof of identity & bank account details.
All members are required to have an induction before using the fitness suite.
Fitness Etiquette
To ensure that everyone enjoys their workout, we ask that you observe the following guidelines.
Tickets
Please swipe in at reception and hand your ticket to the instructor on each visit.
Safety
Please do not attempt to go onto any piece of gym equipment which you have not been shown how to use by an instructor.
- Always wear suitable footwear.
- Please do not chew gum or eat during any fitness sessions.
Security
Please use a locker to secure all personal belongings.
Etiquette
Please replace weights & fitness equipment after use.
- At busy times restrict your workout to 20 minutes on any piece of cardio vascular equipment.
- Please wipe down equipment after use with either your own personal towel or the paper towels provided.
- Allow others to use gym equipment between sets & repetitions.
- Please do not bring spectators. Carers are welcome but must be inducted and pay if using equipment.
- Please keep all training kit on whilst training.
- Ensure all training equipment is clean.
- Please show respect to other users. Unruly conduct or excessive noise will not be tolerated.
Thank you. We hope you enjoy using our facilities.